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What you do when hitting the gym is not everything, the key is what you do before an intense sweat session. Therefore, choosing the best pre-workout supplement for your needs should be your first priority.
Research has suggested that it may be beneficial to take pre-workout supplements before training to increase your athletic performance and endurance. However, not all boosters are the same. Each one has its own standards, pros, and cons. That raises a question: what are the best pre-workouts to support your workout?
Now, Ultimate Sup will take a closer look at the most popular pre-workout supplements to see if they actually live up to the hype. To help you find the right product, we've compared the best pre-workout supplements on the market today, especially in Singapore.
As an original pre-workout supplement with an effective blend, Cellucor C4 Sport acts as a blend of two formulations to support your energy and performance.
Due to its long-standing use among athletes and weightlifting enthusiasts, Cellucor is a well known and recognized brand with a history of tracking for delivering quality. However, like many companies that produce pre-workout supplements, they have recently undergone a number of recipe changes that are quite common among consumers.
Each serving (1 scoop - 9 g) contains:
Take one scoop of C4 Sport and mix with 180-240ml of water 20-30 minutes before training. During exercise, you should drink plenty of water. Some individuals may experience a harmless tingling sensation, which is caused by beta-alanine.
The product's formula includes creatine monohydrate for muscle endurance, Arginine AKG to increase blood flow, and Beta-Alanine to help reduce fatigue. Also, the energy portion contains an explosive blend of caffeine and taurine for unrivaled concentration and energy.
One of the more affordable pre-workout supplements on the list is MusclePharm Assault. The product contains a pre-workout blend that combines a number of notable ingredients to help you reach your desired goals.
From Beta-Alanine to Taurine and Creatine, all the “superstars" are here. Assault may be born by a well-known brand, but this is a powerful supplement that won't damage your wallet.
Each serving (one scoop) consists of:
The manufacturer recommends adding one scoop to the water and drinking up to 15 minutes before your workout. Drink plenty of water while taking this supplement.
MusclePharm Assault is an excellent choice for those who want to try a reputable supplement without “going bankrupt.” Many folks report that the flavors have improved a lot, so if you want something easy to mix with water, MusclePharm Assault is a flavorful option. It's also one of the few supplements on our list to contain creatine for post-workout recovery.
Time to boost your training endurance, boost your performance, improve the KRUSH overtraining syndrome, and enhance your adrenaline. Discover the high-performance power of this revolutionary new formula from the Kaged Muscle supplement.
When you use Pre-Kaged, add water to shake or stir, then drink. It will energize your brain after 15-20 minutes and stimulate your muscles into anabolic overload to help you get better mass building during your workout!
What really sets Pre-Kaged apart from its rival is the attention to detail that goes into the world's purest supply of ingredients. For example, the Kaged Muscle Development and Research Team traveled across five continents for 28 months to bring you this game-changing supplement.
EVL Nutrition ENGN is a powerful pre-workout formula developed to give you the physical and psychological edge you need to unleash the carnage in the gym. With the exclusive Muscle Matrix Blend, you will be able to gain everything you need and have a better mental connection to the muscle you're working on. EVLution Nutrition will allow you to hit your target muscles more forcefully, devour them with nutrient-rich blood, and stimulate a much greater degree of muscle hypertrophy.
Take one scoop 15-30 minutes with 8 ounces of cold water before training.
Being an extremely powerful product, EVLution Nutrition ENGN Pre-Workout should be considered carefully. Evaluate your ability and use 1/2 spoon for the first time. Do not use the product for 5-7 consecutive days. You may experience an itchy skin sensation when you first use it. Hence, consult your doctor before using this product, and discontinue to use if you suffer any health problems.