FREE DELIVERY for All Orders from $99. SHOP NOW!

Dymatize 100 vs ISO Surge: Best for Lactose Intolerance?

by Ultimate Sup Staff on January 22, 2024

Choosing a protein supplement suitable for lactose-intolerant individuals requires careful consideration of the product’s composition, especially the type and processing of the protein used. Dymatize ISO 100 and Mutant ISO Surge, both based on whey protein isolate, are popular choices. This comprehensive comparison aims to provide an in-depth analysis of their suitability for those with lactose intolerance.


Here's a comparison table based on the detailed information provided about Dymatize ISO 100 and Mutant ISO Surge:

Criteria Dymatize ISO 100 Mutant ISO Surge
Protein Source Whey Protein Isolate Whey Protein Isolate
Lactose Content Negligible, due to advanced filtration Very low, suitable for lactose intolerance
Digestive Enzymes Typically includes protease and lactase Varies by product; check label
Flavor Options Wide variety, using natural and artificial flavors/sweeteners Wide range, with different flavorings and sweeteners
Nutritional Additives May include additional vitamins and minerals Primarily focused on protein, with minimal additional additives
Mixability Excellent, mixes easily with liquids Good mixability with various liquids
Overall Suitability for Lactose Intolerance High suitability due to minimal lactose and added enzymes Generally suitable, but enzyme presence should be verified
Target Use Muscle building, recovery, lean diet Muscle building, recovery, general protein supplementation
Additional Considerations Fortified options available for enhanced nutrition Focuses on the core benefit of protein with fewer added ingredients

This table provides a clear comparison of Dymatize ISO 100 and Mutant ISO Surge, highlighting their suitability for individuals with lactose intolerance and their key features. Both offer high-quality whey protein isolate with low lactose content, but Dymatize ISO 100's inclusion of digestive enzymes might offer additional digestive comfort for some users.

Dymatize ISO 100

Protein Source and Purification: Dymatize ISO 100 features whey protein isolate as its primary ingredient. The protein undergoes an extensive microfiltration process to eliminate lactose and fat, resulting in a pure and easily digestible protein.
Lactose Content: The microfiltration process significantly reduces lactose levels, making ISO 100 an excellent option for those with lactose intolerance.
Digestive Enzymes: This supplement often includes added digestive enzymes such as protease and lactase, enhancing its digestibility and making it even more suitable for lactose-sensitive individuals.
Flavor and Sweeteners: Available in various flavors, ISO 100 uses both natural and artificial flavorings and sweeteners. These additives vary across different flavors and do not typically contribute to lactose content.
Nutritional Profile: Some versions are fortified with vitamins and minerals, providing additional nutritional benefits alongside protein supplementation.
Usage and Mixability: Known for its smooth texture and ease of mixing, it can be conveniently used with water or other beverages.
Overall Suitability: Given its minimal lactose content and the inclusion of digestive enzymes, ISO 100 is highly suitable for individuals with lactose intolerance, offering a balance of high-quality protein and ease of digestion.

Mutant ISO Surge

Protein Composition: Similar to Dymatize, Mutant ISO Surge utilizes whey protein isolate, which is processed to reduce lactose content. However, the specifics of this processing might slightly differ.
Lactose Levels: As with most whey isolates, the lactose content in Mutant ISO Surge is minimal, generally suitable for those with lactose intolerance.
Digestive Enzymes: Unlike Dymatize, the inclusion of digestive enzymes in Mutant ISO Surge is variable and depends on the specific formulation. It's important to check the product label for these details.
Flavor Variations: Mutant ISO Surge offers a range of flavor options, utilizing a mix of natural and artificial flavorings and sweeteners. These ingredients typically do not affect lactose content.
Additional Ingredients: Primarily focused on protein content, Mutant ISO Surge may contain other ingredients for flavor and mixability but does not emphasize additional vitamins or minerals.
Suitability for Lactose Intolerant: Generally suitable for those with lactose intolerance, especially if the specific variant includes digestive enzymes for improved tolerance.

Comparative Summary

  • Protein Quality: Both supplements offer high-quality whey protein isolate, ideal for supporting muscle growth and recovery.
  • Lactose Tolerance: Dymatize ISO 100’s consistent inclusion of digestive enzymes might offer an added advantage for individuals with higher lactose sensitivity, although both are generally suitable for lactose-intolerant users.
  • Flavor and Nutritional Additives: Both brands provide a variety of flavors. Dymatize’s potential addition of vitamins and minerals might be appealing for those seeking extra nutritional benefits.

Where to Buy Dymatize ISO 100 and Mutant ISO Surge in Singapore?

For those in Singapore looking to purchase Dymatize ISO 100 and Mutant ISO Surge, one of the best places to consider is Ultimate Sup. Known for its wide range of high-quality fitness and health supplements, Ultimate Sup offers both of these popular protein supplements.

Why Choose Ultimate Sup for Dymatize ISO 100 and Mutant ISO Surge?

  • Extensive Selection: Ultimate Sup stocks a variety of flavors and sizes of both Dymatize ISO 100 and Mutant ISO Surge, catering to different preferences and dietary needs.
  • Authentic Products: They assure the authenticity and quality of their supplements, ensuring customers get genuine products for their fitness needs.
  • Competitive Pricing: Ultimate Sup offers these supplements at competitive prices, providing value for your investment in health and fitness.
  • Convenient Online Shopping: The online store is user-friendly, allowing customers to easily browse, select, and purchase their preferred supplements.
  • Efficient Delivery Services: Ultimate Sup provides reliable and prompt delivery services across Singapore, ensuring a smooth and hassle-free shopping experience.

Ultimate Sup Singapore is an ideal destination for purchasing high-quality protein supplements like Dymatize ISO 100 and Mutant ISO Surge. With their commitment to providing authentic products, variety of options, competitive prices, and excellent customer service, Ultimate Sup ensures a satisfying and convenient purchase experience.


For lactose-intolerant individuals, both Dymatize ISO 100 and Mutant ISO Surge are viable options, thanks to their low lactose content. The choice between them may come down to individual preferences for specific flavors, the presence of digestive enzymes, and potentially other added ingredients. Dymatize ISO 100’s consistent inclusion of digestive enzymes might make it a slightly safer choice for those with more severe lactose intolerance. Ultimately, personal tolerance and preference should guide the decision, and it's advisable to consult with a healthcare professional for tailored dietary advice. For more reviews about protein powder supplements, checkout Best-Tasting Whey Protein For Muscle Growth Of 2024.


Please note, comments must be approved before they are published