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You can find anything you need about this popular Gold Standard Whey in our ON Whey protein review.
Optimum Nutrition Gold Standard whey protein may be the most well-known protein powder. It's the best-selling ON whey protein product at Ultimate Sup Singapore, as well. But, we're curious if it's an excellent product or solely the most popular. Is it deserving its fame as the go-to whey protein powder for millions?
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Ultimate Sup Singapore decided to dig more into the audience favorite. And, we discovered that it has a reasonable price. It contains excellent macronutrients and has excellent label accuracy. These are three spectacular features in the whey protein sector. For more details, continue to read our ON whey protein review.
One rounded scoop contains 24g protein, 3g carbs, 1g sugar, and 1g of fat. Optimum Nutrition (ON) has an excellent track record with third-party testers.
The ingredients list is surprisingly short for something so popular. The components for the Double Rich Chocolate flavor are as follows:
So, what exactly does this all state? First, let's look at the protein blend.
Whey protein isolate contains the highest protein content of the three types of whey. But, the manufacturing process removes other elements. Many of them can support your health and immunity, such as peptides.
You can find the cheapest type of whey, protein concentrate, in this blend, too. It includes less protein and more fat per gram than isolate and peptides. Also, it contains compounds with possible health benefits, such as conjugated linoleic acid (CLA) and phospholipids. Whey peptides are more expensive, but they are also more broken down and absorb more quickly. Because each type of whey has its own pros and cons, combining them all is a wise strategy.
Gold Standard is devoid of additives when compared to the competitors. This product's whey protein contains 24g of protein per 30.4g serving. There are only 6.4g additives left, which makes up the product's flavor. Lecithin in the product can increase the powder's mixability. Acesulfame potassium is a sugar substitute. Aminogen enzymes are available to help digestion. Lactase is added, as well. It promotes the digestion of the whey concentrate's minor lactose content. If you are lactose intolerant, you should avoid using this product.
As stated, the protein blend contributes to this product's benefits. In our opinion, there is no "best" type of whey. Each has its own advantages, and ON made a wise choice by combining them all. Besides, the supplemnent contains Branch Chain Amino Acids (BCAAs). A non-essential amino acid, glutamine, is also availble. It's responsible for many of the product's advantages.
For those on low-carb or low-fat diets, the macros make this an excellent choice. This product has Aminogen and Lactase, which aids digestion.
Gold Standard is suitable for those aiming to gain muscle mass. It can be the best choice for those on a training regimen focusing on increasing strength and endurance. This is where this product gives an effective performance at a reasonable cost. But, the whey component of this product may not match the high standards of top athletes who require a pure isolate or hydrolysate. This product may also be used by persons looking to lose weight, however it is not specifically marketed for this reason.
ON whey protein containers range from two to five pounds. At Ultimate Sup Singapore, we usually offer a 4.54kg tub. For $77.80 you get 73 servings. That works out to $1.066 per serving or $3.24 per gram of protein in a serving.
ON's Gold Standard combines well with both water and milk. Thanks to the use of lecithin, which aids in mixing. It dissolves easily in the fluid. It shakes well in a shaker or by swirling with a spoon.
Optimum Nutrition sells over twenty distinct tastes. The brand is a chocolate expert. Double Rich Chocolate, Extreme Milk Chocolate, Chocolate Malt, Chocolate Peanut Butter, Chocolate Coconut, White Chocolate, and Rocky Road (a chocolate-and-marshmallow combination) are among the flavors available.
Double Rich Chocolate is the best taste, from our point of view. It's pleasant without being overly sweet. Despite the "double" in the title. It has a dark chocolate flavor to it, rather than a milk chocolate flavor. You might prefer the equally popular Extreme Milk Chocolate taste. Especially if you're looking for sweeter, creamier, and more powerful chocolate.
Some flavors from ON are wonderful as a one-off. But, you should be careful because it's easy to get sick of after a few shakes. In that case, you should choose the ON's normal, basic chocolate, the Double Rich Chocolate. It's consistent and mild enough that it won't overpower the palate.
To conclude, our ON Whey Protein Review states that Gold Standard Whey is a strong product. It provides outstanding value for money. It's a well-balanced blend that's great for gym-goers. This product is also a good choice if you're new to protein supplements. Buy this product now at Ultimate Sup Singapore.