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ON Whey Protein Review - Optimum Nutrition Gold Stand Whey

by Ultimate Sup Staff on December 24, 2023

You can find anything you need about this popular Gold Standard Whey in our ON Whey protein review. 

Optimum Nutrition Gold Standard whey protein may be the most well-known protein powder. It's the best-selling ON whey protein product at Ultimate Sup Singapore, as well. But, we're curious if it's an excellent product or solely the most popular. Is it deserving its fame as the go-to whey protein powder for millions? Let's delve into the details to uncover what makes it a staple in the fitness world.


Ultimate Sup Singapore decided to dig more into the audience favorite. And we discovered that it has a reasonable price. It contains excellent macronutrients and has excellent label accuracy. These are three spectacular features in the whey protein sector. For more details, continue to read our ON whey protein review. 

ON Whey Protein Singapore at Ultimate Sup

ON Whey Protein Review - Nutrition Facts

One rounded scoop contains 24g protein, 3g carbs, 1g sugar, and 1g of fat. Optimum Nutrition (ON) has an excellent track record with third-party testers. 

The ingredients list is surprisingly short for something so popular. The components for the Double Rich Chocolate flavor are as follows:

  • Protein blend — whey protein isolates, concentrates, and peptides
  • Cocoa
  • Lecithin
  • Natural and artificial flavors
  • Acesulfame potassium
  • Aminogen
  • Lactase

So, what exactly does this all state? First, let's look at the protein blend.

Whey protein isolate contains the highest protein content of the three types of whey. But, the manufacturing process removes other elements. Many of them can support your health and immunity, such as peptides.

You can find the cheapest type of whey, protein concentrate, in this blend, too. It includes less protein and more fat per gram than isolate and peptides. Also, it contains compounds with possible health benefits, such as conjugated linoleic acid (CLA) and phospholipids. Whey peptides are more expensive, but they are also more broken down and absorb more quickly. Because each type of whey has its own pros and cons, combining them all is a wise strategy.

Gold Standard is devoid of additives when compared to the competitors. This product's whey protein contains 24g of protein per 30.4g serving. There are only 6.4g additives left, which makes up the product's flavor. Lecithin in the product can increase the powder's mixability. Acesulfame potassium is a sugar substitute. Aminogen enzymes are available to help digestion. Lactase is added, as well. It promotes the digestion of the whey concentrate's minor lactose content. If you are lactose intolerant, you should avoid using this product.

ON Whey Protein Review - Benefits & Effectiveness

As stated, the protein blend contributes to this product's benefits. In our opinion, there is no "best" type of whey. Each has its own advantages, and ON made a wise choice by combining them all. Besides, the supplemnent contains Branch Chain Amino Acids (BCAAs). A non-essential amino acid, glutamine, is also availble. It's responsible for many of the product's advantages.

For those on low-carb or low-fat diets, the macros make this an excellent choice. This product has Aminogen and Lactase, which aids digestion. 

Gold Standard is suitable for those aiming to gain muscle mass. It can be the best choice for those on a training regimen focusing on increasing strength and endurance. This is where this product gives an effective performance at a reasonable cost. But, the whey component of this product may not match the high standards of top athletes who require a pure isolate or hydrolysate. This product may also be used by persons looking to lose weight; however it is not specifically marketed for this reason.

ON Whey Protein Review - Price Evaluation

ON whey protein containers range from two to five pounds. At Ultimate Sup Singapore, we usually offer a 4.54kg tub.  For $77.80 you get 73 servings. That works out to $1.066 per serving or $3.24 per gram of protein in a serving. 

Gold Standard Whey is priced at a premium compared to some other brands, reflecting its high quality and brand reputation. Many users view the purchase as an investment in their fitness journey, given the product's effectiveness and quality.

ON Whey Protein Review - Mixability

Gold Standard Whey is known for its excellent solubility, easily mixing with both water and milk without leaving clumps, which is a common issue with many protein powders. The shake maintains a smooth, non-gritty texture, making it enjoyable to drink, especially after a rigorous workout session.

ON Whey Protein Review - Taste

Optimum Nutrition sells over twenty distinct tastes. The brand is a chocolate expert. Double Rich Chocolate, Extreme Milk Chocolate, Chocolate Malt, Chocolate Peanut Butter, Chocolate Coconut, White Chocolate, and Rocky Road (a chocolate-and-marshmallow combination) are among the flavors available.

Double Rich Chocolate is the best taste, from our point of view. It's pleasant without being overly sweet. Despite the "double" in the title. It has a dark chocolate flavor to it, rather than a milk chocolate flavor. You might prefer the equally popular Extreme Milk Chocolate taste. Especially if you're looking for sweeter, creamier, and more powerful chocolate.

Some flavors from ON are wonderful as a one-off. But, you should be careful because it's easy to get sick of after a few shakes. In that case, you should choose the ON's normal, basic chocolate, the Double Rich Chocolate. It's consistent and mild enough that it won't overpower the palate. 

You can read more about ON Whey Protein Taste here: Best Optimum Nutrition Whey Flavor 2024

Where to Buy Optimum Nutrition Gold Standard Whey in Singapore?

Ultimate Sup is a trusted retailer in Singapore for fitness and health supplements, and here's why it stands out as the best place to buy Optimum Nutrition Gold Standard Whey:

  • Wide Selection: Ultimate Sup stocks a comprehensive range of Optimum Nutrition products, including various flavors and sizes of Gold Standard Whey.

  • Authenticity Guaranteed: They ensure that all their products are genuine and of the highest quality. This assurance is crucial when buying supplements to guarantee you’re getting the real product with all its benefits.

  • Competitive Pricing: Ultimate Sup offers competitive prices on Optimum Nutrition products, making it an affordable option for those looking to supplement their diet with high-quality protein.

  • Convenient Shopping Experience: Their online store provides a seamless and hassle-free shopping experience. You can browse and make purchases easily, with detailed product descriptions and information readily available.

  • Fast and Reliable Delivery: Ultimate Sup recognizes the importance of quick delivery for fitness supplements. They offer efficient delivery services across Singapore, ensuring that your protein powder reaches you promptly.

For those in Singapore looking to buy Optimum Nutrition Gold Standard Whey, Ultimate Sup is the go-to retailer. With the commitment to quality, variety, competitive pricing, and excellent customer service, Ultimate Sup is your one-stop shop for all your fitness supplement needs.

Visit Ultimate Sup Today! Ready to boost your fitness regimen with Optimum Nutrition Gold Standard Whey? Head over to Ultimate Sup Singapore and check out their selection.


Optimum Nutrition's Gold Standard Whey is a high-quality, effective protein supplement that stands up to its reputation. Its excellent mixability, wide range of flavors, high protein content, and comprehensive amino acid profile make it a top choice for anyone looking to supplement their protein intake for fitness and health reasons. As with any supplement, it's important to consider personal dietary needs and preferences.

Visit Ultimate Sup Singapore to explore the variety and quality of Optimum Nutrition Gold Standard Whey and elevate your fitness journey with a trusted and effective protein supplement.

Read more about Optimum Nutrition's Gold Standard Whey through our detailed reviews: Optimum Nutrition Whey Protein Side EffectsOptimum Nutrition Whey Protein Benefits, Optimum Nutrition Whey Protein Ingredients.


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