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In this article, we provide a comprehensive guide on fat burners, how they work, and their effectiveness. Fat burners are supplements designed to help increase fat metabolism and promote weight loss. They work by stimulating the body's metabolism and increasing calorie burn. Fat burners can contain a variety of ingredients, including caffeine, green tea extract, and capsaicin. While fat burners can be effective, they should be used in conjunction with a healthy diet and exercise program. It's also important to be aware of potential side effects and to use caution when starting any new supplement regimen. Speak with a healthcare provider before starting any new supplement, including fat burners.

Still not losing body fat? How about checking if you’re making any common mistakes on keto diet to learn from them and avoid the setbacks?