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Optimum Nutrition Micronized Creatine Review: Full Guide

by Ultimate Sup Staff on January 03, 2024

Optimum Nutrition Micronized Creatine Powder, available in 300g and 600g sizes, is a prominent supplement in the sports nutrition landscape. Renowned for its high-quality formulation, this creatine monohydrate supplement is designed to enhance strength, improve exercise performance, and facilitate muscle growth. This review will delve into the features, efficacy, and overall value of Optimum Nutrition's Micronized Creatine Powder.

TL;DR: This review explores Optimum Nutrition Micronized Creatine Powder, a high-quality, pure creatine monohydrate supplement. Known for improving strength, muscle volume, and high-intensity performance, this product is ideal for rigorous athletic training. It offers easy mixability, comes in convenient sizes, and is a trusted choice for superior fitness results.

Optimum Nutrition Micronized Creatine

Optimum Nutrition Micronized Creatine Powder: Formulation and Quality

Optimum Nutrition Micronized Creatine Powder is made with pure and micronized creatine monohydrate, the gold standard of creatine. Creatine monohydrate has been extensively studied and shown to be safe and effective for enhancing strength, power, endurance, and muscle growth. It is also the most bioavailable form of creatine, meaning that it is easily absorbed and utilized by the body.

Optimum Nutrition Micronized Creatine Powder does not contain any additives or fillers that can compromise the quality and purity of the product. You get nothing but pure and micronized creatine monohydrate in every serving, ensuring that you receive the maximum benefits of this supplement.

The micronized form of creatine monohydrate means that the powder is finer and more soluble than regular creatine, which makes it easier to mix and absorb. This can also reduce the potential for stomach discomfort or bloating that some users may experience with other forms of creatine.

Optimum Nutrition Micronized Creatine Powder: Benefits for Training and Muscle Development

Optimum Nutrition Micronized Creatine Powder can help you take your training and muscle development to the next level. Here are some of the benefits that you can expect from regular supplementation with this product:

  • Enhanced Strength and Power: Creatine monohydrate works by increasing the amount of phosphocreatine in your muscle cells, which is a key component of the energy system that fuels short bursts of intense activity. By replenishing your phosphocreatine stores, you can increase your strength and power output, which is beneficial for various types of athletic training, such as weightlifting, sprinting, jumping, and throwing.
  • Muscle Growth and Volume: Creatine monohydrate also helps increase muscle volume by drawing water into the muscle cells, creating a fuller and more pumped appearance. This can also stimulate muscle protein synthesis and support faster muscle growth when combined with effective training and nutrition. Creatine can also increase the expression of genes involved in muscle growth, such as myostatin and IGF-1, which can further enhance your muscle development potential.
  • Improved High-Intensity Performance: The supplement aids in replenishing ATP stores in muscles, enhancing performance during high-intensity exercise. ATP is the primary source of energy for muscle contraction, and creatine can help regenerate ATP faster, allowing you to perform more reps and sets, and recover faster between workouts. Creatine can also buffer the accumulation of lactic acid in muscles, which can delay the onset of fatigue and improve your endurance.

Optimum Nutrition Micronized Creatine Powder: Mixability and Use

Optimum Nutrition Micronized Creatine Powder is easy to use and mix with any beverage of your choice. The fine powder form of this supplement allows for easy mixing with water, juice, or shakes, offering a convenient addition to any nutrition plan.

Optimum Nutrition Micronized Creatine Powder is also versatile in terms of usage. Creatine has been scientifically proven to increase physical performance in successive bursts of short-term, high intensity exercise, so it is a great product to consume when training for strength and power. To reap the benefits of this product, we recommend adding one rounded teaspoon of Optimum Nutrition Micronized Creatine Powder to a protein shake or a glass of your favorite flavored beverage. Then mix it up with a spoon.

Tip: Power-up protein, meal replacement, and weight-gainer shake with a rounded teaspoon of Optimum Nutrition Micronized Creatine Powder. It can be taken pre- or post-workout, or at any other time of day, making it adaptable to different training and dietary schedules.

Optimum Nutrition Micronized Creatine Powder: Size Options

Optimum Nutrition Micronized Creatine Powder is available in both 300g and 600g options, catering to varying needs, whether for short-term use or as a regular part of a long-term supplement regimen. The different size options provide a cost-effective solution for users, allowing them to choose a quantity that aligns with their usage and budget.

The supplement also comes in a resealable container, which makes it easy to store and transport. The container also has a scoop included, which makes it easy to measure and consume the product.

Optimum Nutrition Micronized Creatine Powder: Taste

The creatine powder is unflavored, making it a versatile supplement that won’t alter the taste of beverages or shakes. You can also enjoy the pure and natural taste of creatine, without any artificial sweeteners or flavors.

Optimum Nutrition Micronized Creatine Powder: Brand Reliability and Customer Trust

Optimum Nutrition Micronized Creatine Powder is a product of Optimum Nutrition, a well-established and trusted brand in the sports nutrition field. Optimum Nutrition is known for its commitment to quality, innovation, and customer satisfaction, producing products that meet the highest standards of safety, purity, and effectiveness.

Optimum Nutrition Micronized Creatine Powder is also highly rated by users, who often report noticeable improvements in strength, performance, and muscle growth. The product has a high rating and positive reviews on the Optimum Nutrition website, as well as on other online platforms and forums. Users also appreciate the quality, purity, and mixability of the product, as well as the results that they achieve with it.

Why choose Optimum Nutrition Micronized Creatine Powder at Ultimate Sup?

If you are looking for the best place to buy Optimum Nutrition Micronized Creatine Powder in Singapore, look no further than Ultimate Sup, the most prestigious fitness nutrition brand in Singapore. At Ultimate Sup, you can enjoy the following benefits:

  • Genuine Products: Ultimate Sup guarantees the authenticity of their products. When you buy Optimum Nutrition's Creatine from them, you can be confident that you are getting a genuine, high-quality supplement.
  • Affordable Options: Ultimate Sup provides this premium supplement at competitive prices, making it accessible to a broader range of customers, from casual gym-goers to serious athletes.
  • Convenient Shopping Experience Ultimate Sup’s user-friendly online platform allows for easy browsing and purchasing. This convenience is particularly beneficial for those with busy schedules or prefer shopping online.
  • Reliable Delivery: Ultimate Sup offers reliable delivery services, ensuring that your supplements reach you promptly and in excellent condition.

Visit Ultimate Sup, the most prestigious fitness nutrition brand in Singapore, where you can enjoy fast and free delivery, authentic and fresh products, best prices and discounts, and expert advice and support. Order now and experience the difference that Optimum Nutrition Micronized Creatine Powder can make for your fitness journey.


Optimum Nutrition Micronized Creatine Powder is the epitome of excellence in creatine supplementation. With its micronized formulation for superior absorption and unflavored versatility, it's the perfect addition to any fitness journey. Whether you're an athlete or a fitness enthusiast, this supplement offers tangible benefits for strength, muscle development, and performance enhancement. Choose Optimum Nutrition for a pure, effective approach to creatine supplementation.

Visit Ultimate Sup in Singapore for the best deals on Optimum Nutrition Micronized Creatine Powder and experience the difference in your workout performance. Shop now at Ultimate Sup, your go-to destination for authentic, high-quality fitness nutrition. Explore other Optimum Nutrition supplements in our article ON Whey Protein Review - Optimum Nutrition Gold Stand Whey.


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