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Time Release vs Fast Dissolve Melatonin: Which Is Better?

by Ultimate Sup Staff on December 18, 2023

For those who are confused to choose between Time Release vs Fast Dissolve Melatonin, this article from Ultimate Sup Singapore is for you.

Many people have problems falling and staying asleep. Worse, sleep disorders become more common as people get older.

According to a mouse study published in 2017, sleep deprivation may lead to parts of synapses—the connections between brain cells—breaking down, resulting in cognitive difficulties. Besides, lack of lead can cause diabetes, hypertension, heart attacks, shortened telomeres, and early death. That's why taking a supplement to help you sleep better is essential. 

Melatonin was presented as an alternative to sleep medicines in 1992. Melatonin is known as the "body's natural time clock" because it regulates sleep and waking cycles. Just like the "master hormone" as it regulates the majority of the body's hormones. Melatonin has assisted many people who have insomnia. It works for almost everyone.

Individuals who continue to experience sleep problems can benefit from melatonin, which has both time release and fast dissolve type to support them falling and staying asleep.

Evaluate Between Time Release vs Fast Dissolve Melatonin

Time Release Melatonin

Time release melatonin is typically used as a supplement to treat sleep problems. It is a synthetic hormone that resembles the impact of a naturally occurring hormone known as Melatonin. Melatonin time-release Singapore is a marketed substance widely available over the counter, in pharmacies, and health stores. Time release melatonin  pills improve sleep duration and assist patients who wake up too early. It can also treat jet lag, shift-work sleep disorders, and sleep disturbances in blind people.

Fast Dissolve Melatonin

What exactly is fast dissolve melatonin?

Fast dissolve melatonin, when taken as a supplement, can help people sleep faster. In addition, fast dissolve melatonin can assist individuals with insufficient melatonin production throughout the night, allowing them to get more relaxing and regenerative sleep. Melatonin supplements with fast dissolve melatonin is a combination of an immediate burst and a time release dose of Melatonin. This combination aids at the beginning of instant sleep while also preventing melatonin levels in the body from falling and promoting excellent sleep throughout the night. As a result, it aids in getting a good night's sleep.

Inadequate melatonin release during the night can lead to sleep disorders such as difficulties falling asleep or returning to sleep once awake. Melatonin in tablet form delivers appropriate benefits in such people. Moreover, fast dissolve melatonin pills can help these people get a full night's sleep.

Time Release vs Fast Dissolve Melatonin: Which One Is Better?

Regular melatonin pills belong to the type of fast dissolve melatonin. They dissolve as soon as you swallow them, releasing melatonin into your system immediately.

Time release melatonin, on the other hand, dissolves slowly. It delivers melatonin little by little, which may simulate how your body produces typically melatonin during the night. This is regarded to be more effective for sleeping at night.

Depending on your preference, you can choose either type. It is still best to seek for an advice from your doctor on whether to take fast dissolve or time release melatonin.

Where To Buy Melatonin Supplements In Singapore

Delivering the highest quality melatonin supplements, Ultimate Sup Singapore won't let you down. It’s an ideal place for you to buy melatonin in Singapore, in both time release and fast dissolve form. You can drop by our store whenever you want, or just click on the product you like to put it in the cart online. We promise to support you as much as we can. 

To learn more about melatonin supplements, check out our following article: Best Melatonin Supplements In Singapore to find the right product for your needs.


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