5 Best Vegan Protein Powders in Singapore (2026): Ranked by Our Nutrition Team
Plant-based protein is no longer a compromise — and in 2026, Singapore's gym community is catching on. Whether you're a full vegan, a flexitarian trying to cut down on dairy, or simply someone whose gut doesn't agree with whey, a quality plant-based protein powder belongs in your stack.
But with an overwhelming number of options now hitting Singapore shelves — from EHP Labs' Blessed to LAC, Applied Nutrition, MyProtein, and GHOST — how do you know which one actually delivers? Our team at Ultimate Sup has tested and curated the top 5 options available in Singapore right now, ranked on protein content per serving, amino acid completeness, digestibility, mixability, and overall value.
Why Plant-Based Protein? The Science Behind the Switch
Plant-based proteins have come a long way from gritty, chalky shakes that barely mixed. Modern plant protein powders use advanced processing and protein blending — combining pea, rice, hemp, and soy proteins — to achieve complete amino acid profiles comparable to whey.
Key benefits for Singapore gym-goers: - Lactose-free — ideal for the estimated 70–90% of Southeast Asians with some degree of lactose sensitivity - Lower inflammatory load compared to certain dairy-based proteins - Easier digestion post-workout for those with gut sensitivities - Ethically aligned — growing consumer demand for sustainable nutrition
The key is finding a product that doesn't sacrifice protein quantity or amino acid completeness for the "vegan" label.
Our Ranking Criteria
| Criterion | Weight |
|---|---|
| Protein per serving (g) | 30% |
| Amino acid completeness | 25% |
| Mixability & texture | 20% |
| Flavour quality | 15% |
| Price per serving (SGD) | 10% |
#1 — GHOST Vegan Protein: Best Overall Vegan Protein in Singapore
The verdict: The most complete, best-tasting vegan protein available in Singapore right now.
GHOST Vegan Protein has earned its top ranking not by accident but by engineering. Using a pea + pumpkin seed protein blend, GHOST achieves a complete essential amino acid spectrum — including all BCAAs — that rivals many whey products.
Key specs: - 21g protein per serving (from pea + pumpkin seed blend) - All 9 essential amino acids covered - Fully disclosed formula — no proprietary blends - 3g sugar, 4g fat per serving - Available in iconic GHOST flavour collaborations (Oreo, Nutter Butter, Chips Ahoy)
What elevates GHOST Vegan above the rest is their flavour licensing — real brand collaborations make their protein one of the most enjoyable-tasting supplements on the market, vegan or otherwise. Our team consistently hears from customers who "didn't believe a plant protein could taste this good."
Price per serving: ~SGD $2.10–2.40 (at Ultimate Sup)
Best for: Athletes who want top-tier flavour AND a clean complete amino acid profile.
Available at: GHOST Vegan Protein – Ultimate Sup Singapore
#2 — LAC Pea Protein Matcha: Best Local Option for Clean Nutrition
The verdict: The cleanest, most minimal-ingredient plant protein stocked in Singapore — ideal for health-conscious consumers who prioritise purity.
LAC's Pea Protein Matcha takes a fundamentally different approach to plant protein. Instead of complex blends and artificial flavouring, LAC leans into a single-source pea protein isolate enhanced with real matcha — delivering a natural, earthy flavour with genuine functional benefits from green tea polyphenols.
Key specs: - 16g protein per serving from pea protein isolate - All essential amino acids (including BCAAs: 2.89g naturally occurring) - Matcha provides natural L-theanine for calm focus - No artificial colours, sweeteners, or preservatives - 76 calories per serving — excellent for low-calorie diet periods
The lower protein per serving is a trade-off for a product that is genuinely food-grade clean. If you're cutting weight or on a calorie-controlled plan, LAC's lean caloric profile becomes a genuine advantage over more calorie-dense options.
Price per serving: ~SGD $1.20–1.60 (at Ultimate Sup)
Best for: Dieters, wellness-focused athletes, and those who prefer minimal, natural ingredient profiles.
Available at: LAC Pea Protein Matcha – Ultimate Sup Singapore
#3 — Applied Nutrition Critical Plant: Best for Gym Performance
The verdict: The most gym-performance-focused plant protein in our lineup — designed for athletes who need real recovery numbers.
Applied Nutrition's Critical Plant takes a multi-source approach, combining soy, pea, and brown rice proteins into a blend engineered to hit higher amino acid density per gram of protein than single-source options. The result is a product that competes head-to-head with whey in post-workout recovery applications.
Key specs: - 24g protein per serving — highest protein-per-scoop in this ranking - Tri-source protein blend for superior amino acid completeness - Added digestive enzymes to improve plant protein bioavailability - Low in sugar and fat - Available in multiple Singapore-friendly flavours (Chocolate Brownie, Vanilla)
Applied Nutrition is a UK brand with serious sport science backing, and Critical Plant reflects that investment. The digestive enzyme blend (protease, amylase, lactase) is a meaningful inclusion — addressing the one common weakness of plant proteins: lower digestibility vs whey.
Price per serving: ~SGD $1.80–2.20 (at Ultimate Sup)
Best for: Athletes seeking maximum protein per serving from a plant source with enhanced bioavailability.
Available at: Applied Nutrition Critical Plant Protein – Ultimate Sup Singapore
#4 — MyProtein Pea Protein Isolate: Best Budget Plant Protein
The verdict: The most straightforward, no-frills pea protein isolate in Singapore — ideal for those who simply want pure pea protein without brand markup.
MyProtein's Pea Protein Isolate is exactly what it says: a single-ingredient pea protein isolate with no unnecessary additives, dairy, soy, or gluten. It's the supplement world's version of a utility tool — not glamorous, but reliable and excellent value.
Key specs: - 20g+ protein per serving - Soy-free, dairy-free, gluten-free — one of the cleanest allergen profiles - Naturally occurring BCAAs (leucine, isoleucine, valine) - Plain / unflavoured option — stackable with greens, fruits, or oat milk without flavour conflict - Available in large formats for Singapore bulk buyers
The trade-off with MyProtein Pea Isolate is taste — the plain version is genuinely neutral and benefits from being blended rather than shaken solo. However, if you're building smoothie bowls or blending with fruit, this is the ideal protein base.
Price per serving: ~SGD $1.00–1.40 (at Ultimate Sup)
Best for: Budget-conscious athletes and smoothie builders who want a clean, single-source pea protein.
Available at: MyProtein Pea Protein Isolate – Ultimate Sup Singapore
#5 — EHP Labs Blessed Protein (Honourable Mention)
EHP Labs' Blessed is a well-marketed plant-based protein available through ehplabs.sg. It's built on a pea protein base and offers solid flavours. However, it carries a premium price point (~SGD $79–89 per bag) without matching the protein-per-dollar value of options like GHOST Vegan or Applied Nutrition Critical Plant.
Our take: Blessed is a good product — but at its price point, you're largely paying for the EHP Labs brand equity. Singapore gym-goers can get equivalent or superior results from locally-stocked alternatives at better value.
Quick Comparison: Top 5 Vegan Proteins in Singapore (2026)
| Product | Protein/Serving | Price/Serving (SGD) | Source | Best For |
|---|---|---|---|---|
| GHOST Vegan | 21g | ~$2.10–2.40 | Pea + Pumpkin Seed | Best overall + taste |
| LAC Pea Matcha | 16g | ~$1.20–1.60 | Pea Isolate | Clean nutrition + cutting |
| Applied Nutrition Critical Plant | 24g | ~$1.80–2.20 | Soy + Pea + Rice | Gym performance |
| MyProtein Pea Isolate | 20g+ | ~$1.00–1.40 | Pea Isolate | Budget + smoothies |
| EHP Labs Blessed | 24g | ~$3.30–3.70 | Pea | Brand preference |
How to Choose Your Vegan Protein
Pick GHOST Vegan if: You want the best-tasting plant protein and don't mind paying a slight premium for a complete, enjoyable daily shake experience.
Pick LAC Pea Matcha if: You're cutting, calorie-conscious, or prefer a clean, natural formula with functional matcha benefits.
Pick Applied Nutrition Critical Plant if: You're training hard and need maximum protein per serving with enhanced plant protein digestibility.
Pick MyProtein Pea Isolate if: You blend your shakes, want pure single-source pea protein, and value cost-efficiency above all.
Where to Buy Vegan Protein in Singapore
All top-ranked vegan proteins in this list are available at Ultimate Sup Singapore with authentic imports, fast local delivery, and a satisfaction guarantee. Our protein collection is regularly updated to bring the best international brands to Singapore gym-goers.
Browse our full selection: Protein Powders – Ultimate Sup Singapore
Frequently Asked Questions
Is plant protein as effective as whey protein for muscle building?
Yes — when protein intake is matched gram-for-gram, multiple studies show plant protein (especially pea + rice or pea + pumpkin seed blends) produces comparable muscle protein synthesis to whey. The key is consuming adequate total daily protein (1.6–2.2g/kg body weight) regardless of source.
What is the best vegan protein powder in Singapore in 2026?
Based on our team's evaluation, GHOST Vegan Protein is the best overall vegan protein available in Singapore in 2026. It offers a complete amino acid profile from a pea + pumpkin seed blend, best-in-class flavouring through real brand collaborations, and full ingredient transparency.
Is EHP Labs Blessed protein available in Singapore?
Yes, EHP Labs Blessed can be purchased through ehplabs.sg. However, it is priced at the higher end of the Singapore market. Alternatives like GHOST Vegan and Applied Nutrition Critical Plant offer comparable or superior protein quality at better price points, and are stocked locally at Ultimate Sup.
Are vegan proteins suitable for lactose-intolerant people in Singapore?
Absolutely. All plant-based proteins are inherently dairy-free and lactose-free, making them excellent choices for the high proportion of Singapore residents with lactose sensitivity. Products like MyProtein Pea Isolate and LAC Pea Matcha are also soy-free and gluten-free.
Can I build muscle on a vegan protein powder?
Yes. Muscle building is driven primarily by total protein intake, training stimulus, and recovery — not the specific source of protein. Modern plant protein blends like GHOST Vegan and Applied Nutrition Critical Plant deliver full essential amino acid profiles sufficient to support muscle protein synthesis and post-workout recovery.
About the Author
This article was written by Hailey Pham, Dietetics & Performance Specialist at Ultimate Sup Singapore. Hailey holds expertise in sports nutrition and plant-based performance diets, and regularly advises Singapore athletes on optimising their supplementation for both health and performance. Read more about Hailey Pham.
