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7 Best Creatine Supplements In Singapore (2024)

by Ultimate Sup Staff on January 15, 2024
What are the best creatine sources for your body? Check out this Ultimate Sup list of 7 best creatine Singapore 2024. 

If you want to add muscle or improve your stamina, try to enhance your creatine intake. A creatine supplement is without a doubt one of the most popular supplements on the market today.

Produced in small amounts in the body, creatine has been widely researched.  According to the International Society of Sports Nutrition, it is “one of the most important nutrients. This ergogenic dietary nutrient is currently available to gym-goers, bodybuilders, and athletes. It increases high-intensity exercise potential and lean body mass during training.”

The issue is that there are so many creatine sources to choose from. Creatine is also in some of the most common mass gainers and pre-workout supplements. You can use this component in many ways, from tablets, powders, and a variety of other types. So, the question is: What are the best creatine supplements in Singapore on the market?

Ultimate Sup Singapore has looked at some of the most prevalent creatine supplements. Let's see how they lived up to their promises. In this post, we'll check the benefits of each creatine supplement. We'll also look at how well it fits with your nutritional diet and exercise schedule.

An Overview Of The Best Creatine Supplements

  • Best overall: MuscleTech Platinum Creatine
  • Best Creatine HCL: MuscleTech Creactor Creatine HCL
  • Best support: JNX Sports The Curse! Micronized Creatine Monohydrate
  • Best for bulking: Myprotein Creatine Monohydrate
  • Best for athletes: MuscleTech Cell Tech Performance Series
  • Best capsules: Optimum Nutrition Micronized Creatine Monohydrate Capsules
  • Best result: Mutant Creakong CX8

What Is Creatine?

Creatine is an occurring substance found in muscle cells. It aids in the energy production of the muscles during high-intensity exercise. It aids in the energy production of the muscles during high-intensity exercise. Creatine supplementation is essential for athletes and bodybuilders. It helps them add weight, increase stamina, and boost workout efficiency.

Phosphocreatine stores 95% of the body's creatine. The remaining 5% will be contained in your brain, kidneys, and liver. Phosphocreatine, as known as creatine phosphate, is essential for cellular energy production. It plays a role in the production of adenosine triphosphate (ATP). It's a significant source of cellular energy.

There's a lot of research that this nutrient will help you work out more. According to some studies, it will boost strength gaining from a weight-training regimen by around 10% on average. Others also reported chest exercises like bench press increase strength by about 5%, and leg exercises like squats improve by about 8%.

Overall, exercise scientists believe that taking creatine supplements is beneficial. It will increase strength and power output during exercise.

Besides, experts have shown that consuming creatine can help with mental fatigue.  When the creatine phosphate content rises, you'll notice many health and performance effectiveness.

The Best Type Of Creatine

There are many types of creatine, such as creatine monohydrate, creatine ethyl ester, creatine hydrochloride, buffered creatine, liquid creatine, and creatine magnesium chelate. But, the preferred source of creatine is creatine monohydrate, according to clinical studies. It's backed by the most compelling evidence, with research suggesting its ability to boost the body's stores and improve your workout efficiency. Furthermore, monohydrate is comparatively inexpensive, safe, and widely available.

Ultimate Sup’s Choices Of 7 Best Creatine Supplements In Singapore

Ultimate Sup has selected the top ten creatine supplements. If you are interested in any of these products at the most affordable prices, click on one of the links below. 

Best Overall

MuscleTech Platinum Creatine

MuscleTech Platinum Creatine

MuscleTech Platinum 100% Creatine contains the highest quality and most studied source of micronized creatine on the market. It has the best-dissolved ability, too.

Platinum 100% Creatine brings creatine to your muscles, right where it's needed to boost performance. This element has been shown to increase lean muscle massIt also raises strength and stamina. In one clinical study, people who took a serving of this creatine added an incredible 6 lbs in six weeks. In another report, people improved their bench press strength by an astonishing 18.6% in ten days.

Best Creatine HCL

MuscleTech Creactor Creatine HCL

Creactor is a cutting-edge creatine supplement providing a potent micro-dose of creatine. Per serving contains 750 mg of ultra-pure, and laboratory-tested creatine hydrochloride (creatine HCI). It also 750 mg of free-acid creatine, the purest creatine source free of acids and salts. This intense, never-before-seen creatine molecule ratio makes a unique item. Additionally, taking two micro-sized Creactor servings daily has been shown to bring results.

Furthermore, this MuscleTech creatine boosts the muscle cells' ability to rebuild ATP. That means you can heal quicker between sets. Only two super-concentrated scoops a day will strengthen your muscle power. You can promote your performance, and maximize your muscle size. Creactor is such a high-quality, ultra-pure creatine HCI and free-acid creatine supplement. Moreover, it no fillers, carbs, sugar, or fat.

Best Support

JNX Sports The Curse! Micronized Creatine Monohydrate

JNX Sports The Curse! Micronized Creatine Monohydrate

JNX Sports is a brand that aims to disrupt the status quo and empower athletes with innovative and cutting-edge products. Their The Curse! Micronized Creatine Monohydrate is one of the best creatine supplements for power and performance. Each serving (5 g) contains pure micronized creatine monohydrate, which is one of the most popular and most studied forms of creatine. Creatine monohydrate has been shown to significantly increase muscle size, strength, and power when combined with high-intensity activities. By taking this supplement daily, you can expect to see faster and better results from your training.

JNX Sports The Curse! Micronized Creatine Monohydrate is unflavored and stackable with other supplements in your routine. You can mix it with water, juice, protein shakes, or any other beverage of your choice, and you can combine it with other products. JNX Sports The Curse! Micronized Creatine Monohydrate is gluten-free, vegan-friendly, GMP compliant, and made in the USA from local and imported ingredients. This means that it is suitable for different dietary preferences and lifestyles, and that it follows good manufacturing practices and quality standards. Moreover, this supplement is clinically dosed and clinically tested, which means that it has been scientifically formulated and verified for safety and effectiveness.

Best For Bulking

Myprotein Creatine Monohydrate

This hard-hitting powder is shown to improve physical performance. By enhancing strength, it is the most well-known Myprotein creatine powder.

This product is such an iconic name in the creatine supplement industry. It has become legendary for its contribution to increased performance and muscle developmentWith a unique creatine formula, Myprotein Creatine Monohydrate has helped many athletes.

Best For Athletes

MuscleTech Cell Tech Performance Series

Cell-Tech provides 7 grams of HPLC-certified Creatine Monohydrate. There are also 3 grams of creatine HCI per two-scoop serving.

Cell Tech's patent-protected creatine formula has been proven in over 30 studies over several decades. According to a study, subjects who ingested the amount of creatine and carbohydrates given during the Cell Tech loading stage developed 3.4 pounds of muscle on average in seven days. Subjects taking creatine with juice gained only 0.8 pounds.

In another research, subjects taking the amount of creatine and carbohydrates present in two scoops of this MuscleTech creatine improved their bench press, leg press, and biceps curl power.

Best Capsules

Optimum Nutrition Micronized Creatine Monohydrate Capsules

Optimum Nutrition Micronized Creatine Monohydrate Capsules

 

Optimum Nutrition is a reputable brand that has been providing high-quality sports nutrition products for over 30 years. Their Micronized Creatine Monohydrate Capsules are one of the best creatine supplements for muscle building support. Each capsule contains 2.5 g of 100% pure creatine monohydrate, which is one of the most widely studied and proven forms of creatine. Creatine monohydrate helps support ATP recycling, which is the process of regenerating energy for explosive movements. By taking these capsules daily, over time, and combined with exercise, you can expect to see improvements in your muscle building, recovery, performance, strength, and power.

Optimum Nutrition Micronized Creatine Monohydrate capsules are easy to swallow and convenient to use. You don't need to mix them with water or any other liquid, you can take them with you anytime, anywhere. This supplement is tested and certified by Informed-Choice, which is a quality assurance program for sports nutrition products. This means that you can trust that these capsules are free of any harmful or illegal substances that could compromise your health or performance. Furthermore, these capsules are authentic Optimum Nutrition products, which means that they have been tested for purity, potency, and composition, and that they meet the highest production standards.

Best Result

Mutant Creakong CX8

Maximum Creatine Efficacy & Uptake | CREAKONG CX8 is an advanced creatine accelerator that uses 3 of the most easily absorbed forms of creatine + BCAAs + a unique CSM.

Increase Strength, power & Stamina | Creatine has been clinically proven in numerous studies to increase strength, power and endurance, along with other significant muscle benefits

Frequently Asked Questions

Is Creatine Safe?

Yes. Creatine has many benefits for athletes and fitness lovers, and it could possibly be used to cure severe degenerative neurological disorders. Aside from protein, creatine is the most researched and effective nutrient on the market, and it's relatively inexpensive.

When To Take Creatine?

On gym days, evidence suggests that taking creatine before or after workout is preferable to taking it long before or after. On days when you aren't exercising, it might be beneficial to take it with food. In that case, the timing is probably less critical.

Best Creatine For Women?

MuscleTech Cell Tech Creactor can be an appropriate creatine supplement for women. Actually, everyone can use the product, from active men, women and fitness enthusiasts to high-performance athletes, powerlifters, crossfitters, bodybuilders, endurance athletes, and anyone looking to enhance athlete performance, build more muscle and improve recovery. It was technically designed to provide a powerful micro-dose of creatine with a swift uptake. 

How Much Creatine Per Day?

If you wonder "how much creatine should I take", here is your answer. According to the SDA, the fastest way to incorporate creatine into your exercise diet is to start with a dosage of 20-30 grams per day for the first week, then gradually reduce to about 5 grams per day. When you "get along well" with creatine, a daily maintenance dosage of 2-5 grams of creatine holds the loaded muscle at elevated levels.

The Best Place to Buy Creatine supplements in Singapore

For fitness enthusiasts in Singapore looking to enhance their workout performance and muscle growth through creatine supplements, Ultimate Sup is a top destination. Known for its comprehensive selection of health and fitness supplements, Ultimate Sup offers a variety of creatine products from leading global brands.

Why Choose Ultimate Sup for Creatine Supplements?

  • Wide Selection: Ultimate Sup stocks an extensive array of creatine supplements, including creatine monohydrate, creatine HCL, and more, catering to different preferences and needs.
  • Authenticity Guaranteed: They ensure all creatine supplements are genuine, providing customers with confidence in the quality and effectiveness of their purchases.
  • Competitive Pricing: Ultimate Sup offers creatine supplements at competitive prices, making high-quality products accessible to everyone from casual gym-goers to competitive athletes.
  • Convenient Shopping Experience: The user-friendly website allows for easy browsing and purchasing. Customers can find detailed product information and reviews to make informed decisions.
  • Efficient Delivery: Ultimate Sup provides fast and reliable delivery across Singapore, ensuring customers receive their creatine supplements promptly and in perfect condition.

Ultimate Sup in Singapore is an excellent choice for purchasing creatine supplements, offering a seamless and reliable shopping experience. With a broad selection of authentic products at competitive prices, along with efficient delivery, Ultimate Sup caters to the diverse needs of Singapore's fitness and wellness community, making it one of the best places to buy creatine supplements.

The Bottom Line

To conclude, Ultimate Sup has listed the top ten of creatine Singapore above. A daily creatine supplement is a must for ultimate muscle and energy growth. 

Creatine supplements come in a wide range of types, flavors, and dosages. When choosing the best product for you, remember to check the ingredient label. So, do you know which supplement is the most suitable for your needs? You can shop at Ultimate Sup Singapore. Get the highest-quality supplements with the best deals. Or else, share this article or leave a comment to get support from us. 

We hope this article has helped you learn more about MuscleTech Nitro Tech whey protein powder and how to choose the best whey protein powder for you. If you're interested in learning more about creatine supplements, check out our articles:

Compare creatine to others:

Thank you for reading and happy shopping!

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