Best Mass Gainers in Singapore 2025: Top Choices for Effective Weight Gain
Achieving weight gain and muscle building is a common fitness goal, and mass gainers are the ultimate solution for those struggling to meet their calorie requirements. Loaded with proteins, carbs, and essential nutrients, these supplements help you achieve a caloric surplus to bulk up efficiently. Here's our updated guide to the top mass gainers in Singapore for 2025.
TL;DR
Looking for the best mass gainers in Singapore? From high-calorie options like Mass Tech Extreme 2000 to lean choices like PVL Clean Mass XL, this guide highlights the top picks for effective muscle growth and weight gain in 2025.
Table Of Contents:
What Is A Mass Gainer?
A mass gainer is a nutritional supplement that helps bodybuilders level up their calorie content, thus gaining weight and increasing muscle mass.
On average, one serving will provide about 1000 calories. This number can go up and down depending on one’s purpose. Due to high-calorie content, mass gainers will be suitable for underweight people, especially those exercising.
Similar to whey protein, mass gainers are always in powder form. Most of them have excellent solubility. However, some products must be mixed with a blender to achieve perfect smoothness.
Types Of Mass Gainers
Mass gainers can be divided into two main categories: high-calorie mass and low-calorie mass. The high-calorie line can provide from above 1200 calories. This stream is best for thin people desiring to gain a great deal of weight. They make it easier for you to create extra calories needed to build more muscle mass.
Conversely, if you’ve had a proper diet, you only need to add a small number of calories. The low-calorie stream can give you 500-nearly 1200 calories per serving. This kind of mass gainer is suitable for limiting fat and gaining a few weights.
The average protein intake is 50-80 grams, while that of carb should fall between 200-400 grams. Fat should only take place at 2-5 grams per dose.
Ingredients In Mass Gainers
Mass gainers primarily include proteins, carbs, and fats, essential for weight gain and muscle growth. They also often contain amino acids, vitamins, minerals, and digestive enzymes for improved nutrient absorption.
- Calories: Mass gainers provide 500–2000+ calories per serving to support weight gain, especially for those with high-calorie needs.
- Proteins, Carbs, and Fats: Typically contain 50-80g protein (e.g., whey isolate, casein), 200-400g carbs (main calorie source), and 2-5g healthy fats. This balance helps build muscle and energy reserves.
- Amino Acids and Nutrients: Many include BCAAs, glutamine, and vitamins to enhance recovery, muscle repair, and immunity.
- Digestive Enzymes: Premium options aid digestion and nutrient absorption, ensuring efficient calorie utilization.
Mass gainers are a convenient way to meet macronutrient needs and support muscle growth when regular meals fall short.
Benefits Of Mass Gainers
In Singapore, mass gainers are truly popular in the fitness community. If you haven't owned one yet, consider using it due to the following advantages.
Support Weight Gain
Of course, mass gainers are rich in calories. They replace nutritionally-guaranteed protein, carbs, and fat to help you absorb and gain weight effectively. You can gain up to 4-5kg with just a bag of mass gainer if absorbed well.
Muscle Development
Protein composition and essential amino acids help build muscles effectively. Therefore, taking supplements post-workout will supply a considerable protein amount for your muscle recovery and development.
Promote Your Endurance
Creatine in some mass gainers leads to easier training. Especially if you regularly have intense workouts, using boosters will enhance your endurance by making you regain energy immediately.
In addition, BCAAs can help reduce exercise fatigue by suppressing serotonin production in your brain. The BCAAs presented in workout supplements are a group of three essential amino acids: leucine, isoleucine, and valine.
How To Use Mass Gainers Effectively
The best time for a mass shake is in the morning or at meals throughout the day. Pre and post-workouts are also recommended, as well.
Before training, you need a sufficient amount of calories to avoid dizziness during workouts. If you don't have enough strength, your muscles will be instantly catabolized for energy. Aside from that, after exercise is when your muscles crave protein the most. Suppose you don't add mass gainers right away within 30 minutes of training, the same situation will occur. Your muscles will be broken down into energy.
How To Mix Mass Gainers
Prepare yourself the most delicious shake with water, milk, or fruit. It depends on your taste.
About Dosage
Several reputable brands recommend taking two servings daily. On average, a serving including 2-4 scoops of mass gainer will provide about 1000 calories for your body. You can try to calculate the calorie amount needed to divide your dosage evenly. Also, remember to take mass gainers in combination with doing exercise for the best results.
Best Mass Gainers In Singapore 2025
Products With Over 1200 Calories Per Serving
Mass Tech Extreme 2000
- Calories: 2050 calories
- Protein: 80g
- Protein Source: Whey Protein Concentrate, Whey Protein Isolate 97%, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate.
- Carbs: 440g
- Fat: 6g
Mass Tech Extreme 2000's optimum macronutrient composition is suitable for bodybuilders and other sport professionals. Reap the benefits of all your hard work in the gym with Mass Tech Extreme 2000, which includes everything you'll need to bulk up, pack on muscle, break through strength plateaus, and achieve mass gains like you've never seen before!
Researchers at MuscleTech have developed a 5-in-1 hardcore mass gainer for people who want to gain a bunch of weight quickly. MassTech Extreme 2000 contains 80 grams of protein, 400 grams of carbohydrates, and 2,000 calories of mass-building energy, as well as 8 grams of L-leucine (when mixed with 16 ounces of skim milk), 10 grams of creatine, and 20 vitamins and minerals.
Dymatize Nutrition Super Mass Gainer
- Calories: 1280 calories
- Protein: 52g
- Protein Source: Whey Protein Concentrate, Micellar Casein, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate
- Carbs: 245g
- Fat: 11
- Price: $48.50
In terms of quality ingredients, Dymatize Super Mass Gainer provides a high-calorie content in each serving along with high-quality protein, plus essential vitamins, minerals, and digestive enzymes to help thin people increase absorption, gain weight effectively.
The product provides up to 52g of Protein per serving to maximize your muscle growth. Moreover, Super Mass Gainer includes up to 10.9g of BCAA's to boost the protein synthesis for outstanding muscle development, effectively preventing muscle catabolism. Its protein sources, from fast to slow absorbing, help nourish muscles effectively, too.
Furthermore, fat, sugar, and cholesterol in this mass gainer all come from healthy sources. Exclusive digestive enzymes with abundant vitamins and minerals are the mass gainer's advantages as they assist with nutrient absorption, enhance your metabolism and improve your digestive system.
Dymatize Super Mass Gainer is rated for a very high taste with six different delicious flavors. Its powder is easy to dissolve and use, which is also an advantage that makes many athletes fall in love with Super Mass Gainer.
Mutant Mass Extreme 2500
- Calories: 1270 calories
- Protein: 46g
- Protein Source: Whey Protein Concentrate, Whey Protein Isolate, and Milk Protein Concentrate.
- Carbs: 255g
- Fat: 7.5g
MUTANT MASS EXTREME 2500 is a high-calorie mass gainer supplement offered by the brand MUTANT. The main protein sources in MUTANT MASS EXTREME 2500 are usually whey protein concentrate, whey protein isolate, and milk protein concentrate. These protein sources are chosen for their high biological value, fast digestion rates, and ability to support muscle growth and repair. Other ingredients may include casein protein and egg protein, which provide a slower release of amino acids to help support muscle recovery and growth over a longer period of time.
Products With Under 1200 Calories Per Serving
Mutant Mass
- Calories: 1100 calories
- Protein: 52g
- Protein Source: whey protein concentrate and whey protein isolate
- Carbs: 192g
- Fat: 12g
MUTANT MASS is a brand of mass gainer supplement that provides a blend of proteins, carbohydrates, and fats. The main protein sources in MUTANT MASS are usually whey protein concentrate and whey protein isolate. Other ingredients may include casein protein, milk protein isolate, and egg protein. These protein sources are chosen for their high biological value and fast digestion rates, which help support muscle growth and repair.
Perfect Sport Hulk
- Calories: 1030 calories
- Protein: 60g
- Protein Source: Whey Protein Concentrate and Whey Protein Isolate
- Carbs: 175g
- Fat: 10g
PERFECT SPORT HULK is a brand of mass gainer supplement. The exact composition of the product may vary, but the main protein sources in PERFECT SPORT HULK are usually whey protein concentrate and whey protein isolate. These protein sources are chosen for their high biological value, fast digestion rates, and ability to support muscle growth and repair. Other ingredients may include casein protein, milk protein isolate, and egg protein, which provide a slower release of amino acids to help support muscle recovery and growth over a longer period of time. It's important to check the product label or contact the manufacturer for a complete list of ingredients and their exact amounts.
PVL Clean Mass XL
- Calories: 560 calories
- Protein: 30g
- Protein Source: whey protein concentrate, milk protein isolate, fermented pea protein, sprouted pumpkin seed protein.
- Carbs: 100g
- Fat: 4g
PVL Clean Mass XL provides sustained energy, muscle growth, and overall health benefits. It contains complete protein, lean carbs, fiber, good fats, pH-balancing greens, micronutrients, electrolytes, and digestive enzymes. It is free from artificial colors, flavors, and sweeteners. It is also gluten-free, soy-free, and peanut-free.
Frequently Asked Questions About The Best Mass Gainers In Singapore 2024
Here, Ultimate Sup will answer some common questions about using muscle mass gainers.
Are Mass Gainers Worthy?
Yes and no. It depends on your goals. If your fitness dream is not building lean muscle mass and gaining weight, mass gainers may not be appropriate.
Do Mass Gainers Have Side Effects?
They do, only when you overdose. Side effects include increased bowel movements, nausea, thirst, flatulence, fatigue, cramps, headache, and decreased appetite.
What Are The Differences Between Whey Protein And Mass Gainers?
The only difference between Whey and Mass is the ratio of the following nutritional components: carbs, protein, calories, and fat.
Calorie Content
Whey is low in calories, usually from 120-140 calories per serving, depending on each type. In contrast, a mass gainer has a high-calorie content of 500-1300 calories per serving.
Protein content
Protein in Whey accounts for 80% of total calories. While in Mass, the protein amount accounts for only 21.5-22.5% of total calories.
Carb content
Whey provides a pure protein source, so carbs make up only about 3g per serving. Conversely, Mass is very high in carbs, twice as high as protein. These carbs are often a mixture of natural sugars: MaltoDextrin and Glucose.
Fat content
The fat amount in Whey is very small, only about 1g per serving. But in a mass gainer, the fat amount is 2-10g more per serving because fat provides a lot of calories (1g fat for 9 calories).
Where To Buy The Best Mass Gainers In Singapore?
You can buy mass gainers anywhere nearby. However, purchasing dietary supplements at Ultimate Sup is highly recommended. Owning genuine products with clear origins and affordable prices, all you have to do is select the best mass gainer that suits your requirements.
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