The list of the best multivitamin supplements in Singapore may surprise you!
Nearly 50% of adults in Singapore take a vitamin. Besides, 70% of those aged 71 suffer from scurvy and beriberi. The reason is that they lack vitamin C and B1. Pellagra due to lack of vitamin B3 is also popular for adults. But, if you use some best multivitamin supplements, you will reduce these risks.
A multivitamin may have little or no benefit for those who eat a healthy diet. Most of the elements needed for health should be found in a healthy diet. But, not everyone is able to maintain a healthy diet. The National Academy of Medicine has revealed a fact. Some individuals do not consume appropriate levels of specific vitamins and minerals. For example, more than of 90% people get less vitamin D & E than the Estimated Average Requirement.
A nutritional shortage is more likely in certain groups:
Older age: For many reasons, the elderly are at risk for inadequate food intake. They have difficulties chewing and swallowing food. Their taste changes induced by several drugs can cause appetite suppression. Besides, vitamin B12 absorption is often a problem for them. The National Academy of Medicine recommends that adults over 50 should consume vitamin B12-fortified meals. Or, they can take vitamin B12 pills, which are more easily absorbed than food.
Pregnancy: It's crucial for pregnant women to get enough folate, a B vitamin. It can reduce the risk of having a baby with spina bifida or anencephaly. Folate must be consumed enough before a woman realizes she is pregnant. The Centers for Disease Control and Prevention advises all women of reproductive age (ages 15 to 45) to take 600 mcg of folic acid each day. Besides, they should take iron, calcium, vitamin D, and DHA.
Conditions of malabsorption: Any condition disrupting normal digestion can raise nutrient absorption problems. Celiac disease, ulcerative colitis, and cystic fibrosis are a few examples. Excessive vomiting or diarrhea from illnesses can prevent nutrients from being absorbed. Alcoholism can also prevent nutrient absorption, including many B vitamins and vitamin C.
Medications in particular: Some diuretics for high blood pressure might decrease the ability to absorb nutrients. Proton pump inhibitors, which are used to treat acid reflux and heartburn, can block vitamin B12, calcium and magnesium, from being absorbed. For Parkinson's disease, the drugs levodopa and carbidopa can impair the absorption of B vitamins such as folate, B6, and B12.
Now, let's move on to the best multivitamin supplements in Singapore
Best Multivitamin Supplements In Singapore
MuscleTech Platinum MultiVitamin
All your favorite components and products are available in the MuscleTech Essential Series. It offers the finest science, flavor, and value. It's a must-have for every athlete, with no fillers or frills.
Platinum Multivitamin is a complete advanced multivitamin complex. The product is ideal for bodybuilders, active adults, and even professional athletes. So, boost your immune system with this best multivitamin supplement in Singapore.
Each serving contains 18 vitamins and minerals. It includes 100% or more of your daily vitamin A, C, D, E, B6, and B12 requirements! It's jam-packed with important vitamins and minerals. With an Amino Support Matrix and a Herbal Matrix, it's such a comprehensive mix.
Solaray Vitamin D3 & K2
The most remarkable feature of Solaray Vitamin D3 & K2 is its formula. It combines high-potency natural source D-3 Cholecalciferol. There is also a supported serving of K-2 Menaquinone-7 from natural source natto. As a result, the product gives a great hand in developing healthy bones. It also improves the well-functioning cardiovascular system.
Myprotein A-Z Multivitamin
Myprotein A-Z Multivitamin is a one-of-a-kind blend of important vitamins and minerals. It provides excellent health benefits for everyday use.
These A to Z multivitamin pills are packed with a whole range of critical vitamins and minerals. You may find calcium, vitamin C, iron, zinc, and B vitamins in this ideal product. Because iron and zinc help to maintain normal brain function, you'll always be one step ahead. Furthermore, zinc, coupled with vitamin A, is beneficial to the eyes and vision.
Also, vitamin C and vitamin B12 in these tablets support the immune system's function. They prevent exhaustion and fatigue. They keep you fit and healthy to get through your hectic schedule.
The article has showed the best multivitamin supplements in Singapore. If you need any further support, please feel free to contact Ultimate Sup Singapore. Or, comment below and we'll help you.