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Take four (4) capsules daily. For maximum absorption, take on an empty stomach.
Keep out of reach of children. As with any supplement, if you are pregnant, nursing or have a medical condition, consult your doctor before using this product.
Marine gelatin capsule and vegetable magnesium stearate. Does not contain: Soy, wheat, lactose, starch, yeast, or artificial flavors. Allergy Warning: Contains fish (tilapia and/or carp). May contain trace amounts of naturally occurring sulfite residue.