Now Foods, Melatonin, 3 mg, 60-180 Capsules

Now Foods Melatonin 3mg - The Best Cure For Your Sleep

Melatonin 3mg, a supplement that promotes good sleep according to the circadian clock, assists people with insomnia, difficulty falling asleep, not sleeping well, or tired after waking up. As one of the best-selling products, Melatonin meets all GMP standards and has been favored in the market with good efficiency.

Melatonin is a hormone that induces sleep. Sleep is vital for both physical and mental health. A good night sleep will help you feel refreshed and energized to start a whole new day. In contrast, those who often have insomnia may be exhausted when another day comes. Prolonged and chronic insomnia also increases the risk of chronic diseases, not to mention an increase in dark, wrinkled skin, etc.

Understanding this, scientists have researched and discovered the importance of melatonin - a substance related to the body's biological clock. Adding melatonin will help your body stimulate the ability to sleep at night, creating a natural, deep sleep.

Now Foods Melatonin's Benefits

Scientists have found that people often have insomnia due to the low melatonin amount when you're over 35 years old or in stress cases because of harsh work. Therefore, instead of using normal sleeping pills with many side effects, you can quickly improve insomnia thanks to the addition of supplements containing melatonin daily.

With the main ingredient, Melatonin, the product works to regulate your sleep clock in an appropriate physiological way. It resets your sleep balance and helps you easily fall asleep, clear your mind, and at the same time prevent anemia - a cause of sleepless fatigue.

The melatonin content in the supplement is also known to assist with regulating your immune system and maintaining a healthy digestive mucosa.

Melatonin supplement fights free radicals. So, it can prevent their onslaught that damages the body cells and effectively support the biological reactions in your body, as well.

Melatonin reduces alertness, increases sleepiness, and boosts physiological sleep. A physiological sleep is a high-quality sleep, when you wake up feeling refreshed. Many clinical studies have shown that a dose of melatonin promotes blood concentrations 10 to 100 times higher than peak physiological concentrations within one hour after taking. Sleep comes in 30-60 minutes and the quality improves markedly.

Melatonin is involved not only in regulating the day-and-night balance of the endocrine glands but also in that of many other functions in your body.

The antioxidant melatonin easily penetrates the cell membrane and goes into the central nervous system. It plays a key role in capturing and clearing free radicals that damage cells. Besides, the best melatonin supplement can inhibit cell proliferation to prevent cancer.

Melatonin increases your immune response due to the effect of increasing cytokine production, increasing lymphocyte-T support, thus helping your body enhance resistance to normal and virus infections.

According to clinical studies, people using Melatonin for 30 consecutive days can improve deep sleep such as: prolonging sleep, easy falling asleep, and sleeping without startles. In addition, Melatonin also regulates sleep while changing the circadian clock of your body. The supplement is suitable for various purposes. Pregnant women can also use melatonin. The duration of use may depend on your health status. In case your body is less depressed, you only need to use it for about one week.

Suggested Use

Take 1 capsule near bedtime with water.

Other Ingredients

Rice flour and gelatin (capsule).

Not manufactured with wheat, yeast, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

Store in a cool, dry place after opening.

Caution: For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult a physician if pregnant/nursing, taking medication (especially sedatives and antidepressants), or have a medical condition (including depression, high blood pressure and epilepsy). Keep out of reach of children.

Natural color variation may occur in this product.