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Best Protein Bars in 2023

by Ultimate Sup Staff on January 05, 2023

The best protein bars with a delicious flavor are everything you need to feed your muscles. Just like a miracle.

TL;DR Best Protein Bars In Singapore 2023 

Protein bars are a type of supplement. They contain a decent protein, carbohydrate, and fat balance. A protein bar Singapore is a good alternative for a snack or post-workout recovery boost. The best protein bars currently are Quest Nutrition Protein BarsMusclePharm Combat Crunch Protein BarsBSN Packed Protein Bars, and California Gold Nutrition Protein Bars.

What Are Protein Bars?

Best protein bars in Singapore

Protein bars is a supplement designed to be a nutrition source. They contain a good balance of protein, carbohydrates, and fat. As a sweet treat and a refuel, a protein bar Singapore is a nice choice for a snack or workout recovery boost. 

The Benefits Of Protein Bar Singapore

Not all protein bars are alike due to their ingredient diversity. Some protein bars can be made from dried fruit. Others may be created from nuts and seeds… But, in general, they contain high amounts of sugar or syrup. This can increase the risk of obesity and diabetes. So, how to take advantage of protein bars? You need to know the right way to choose the best protein bar.

Protein Bars Before Or After Workout?

Protein Bar Singapore Before Or After Workout

If you ask, the answer for this question can be both, near workout. At least 20g of protein needs to be put into your body before and after a workout. Still, consuming a protein bar 1 to 3 hours before starting exercise is better.

Research has shown, you should eat the best protein bars before a workout. It is the most effective way to build muscles. They can deliver all nutrients needed and build and maintain muscle mass. Thus, they can support your health. Your muscles will receive more essential amino acids broken down from the protein as more blood pumps in. In case you want to use protein bars after your workout, the perfect timing is within an hour of finishing. 

Best Protein Bar Singapore

Quest Nutrition Protein Bars

Quest Nutrition Protein Bars is a popular and sought-after meal replacement. Because the ingredients in Quest Nutrition Protein Bar are suitable and balanced with nutrients, you can enjoy a quick early breakfast or 1 hour pre-workout/post-workout meal with just this best protein bar Singapore.

Containing 20 grams of proteins, Quest Nutrition Protein Bar is convenient and beneficial for workouts. Moreover, there is little sugar, but the product still tastes wonderful. 

Must buy protein bar Singapore after workout


  • 20-21g complete, dairy-based proteins 
  • 21g carbs 
  • 2g sugar
  • 15g fiber
  • 2g Erythritol

MusclePharm Combat Crunch Protein Bars

MusclePharm Combat Crunch Protein Bars is produced by an advanced baking process with better softness and yummy taste. Being the only product based on 100% fast-absorbing whey protein isolate ingredients, Muscle Pharm Combat Crunch Protein Bar can be regarded as the king in the protein supplement market. It's really hard for other brands to compete.

This protein bar provides 210 calories - just enough calories to replace a snack.

The king of protein bars on the market


  • 20g Protein from 100% Whey Isolate that is rapidly absorbed, perfect for muscle recovery and development.
  • 12g fiber improving digestion, avoid bloating
  • 7g of good fats for energy that improves metabolism and is good for health.
  • 6g of sugar provides the fastest energy, easy to absorb

BSN Packed Protein Bars

Reward yourself with the most exquisite combination of fantastic taste and a unique texture including in BSN Packed Protein Bars. This product is ultra convenient and you can use whenever you crave a guilt-free bite on the go. With a light, crispy texture filled with decadent flavor in each crunch, every day will taste like a cheat day.

The convenient protein bars on the go


  • 230-240 calories 
  • 20g protein-packed Whey Protein Isolate
  • Less than 4g sugar 
  • Light, crispy texture
  • 2-5g Sugar

California Gold Nutrition Protein Bars

How to find a protein bar Singapore that satisfies your taste buds but still is a quick energy boost? You can definitely look for the California Gold Nutrition Protein Bars. Having plenty of delicious flavors while including quality protein to support muscle recovery, this great pick has become an ideal workout option.

One of the best brands of protein bars is California Gold Nutrition


  • 8 g Protein
  • 15 g Carbs
  • 2 g Fiber
  • No Gluten
  • No GMOs
  • No Soy

So now you know how good are the products, how many protein bars calories they contain and the best protein bars. Do not hesitate to choose the one you like at Ultimate Sup Singapore as it has so many benefits. But, make sure not to misuse this type of workout supplement, which can result in some health issues.

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